WELCOME TO NATURE BLISS
A place to re-learn the art of relaxation and self-care
Welcome to Nature Bliss! Since discovering a book about how ancient Mayans used nature to guide their life and spiritual practice, I've been inspired to do the same. I created this site to share knowledge that I've collected on harnessing the power of nature and meditation to create a more balanced,
healthy and happy life.
The more you pay attention to your breath, body and sensations, the better you get to know yourself
and have the ability to transform your life and become the best version of yourself.
Come and learn ways to relax, meditate and cultivate more balance and happiness through nature
and relaxation. Enjoy!
Come join me for an inspiring talk about health and wellness related topics, including mindfulness, balance and resilience training. I offer health and wellness talks to promote learning and talking about ways how to create more balance, overcome obstacles and learn how to become a happier, healthier you. Perhaps you want to reach a healthier weight, get a better night's sleep, or learn how to invite more gratitude and positivity into your life. Or maybe you want to learn more about how connecting with your senses and natural surroundings can amplify your life? Let's talk about it!
There is a lot of power in setting intentions and collaborate with each other, learning, growing and cultivating our mental and physical strength and balance. Using small, incremental steps to improve your thoughts, habits and actions in a big way.
- July 25th 2020 - 4 pm PSTGuided Spirit Animal Dream JourneyBy putting ourselves mentally in a pristine nature location and listening to wisdom of different spirit animals, we learn to connect with our breath, bodies and have the chance to let go and return to a place of resting, relaxing and healing.